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SARINA

Certified Life Coach | TraumA Informed Yoga Teacher | Breathwork Facilitator | Certified EFT Practitioner | M.A. in Counseling Psychology Candidate (’28, Sofia University)

I’m a proud latina mom of three (plus one English bulldog). I’ve been coaching since 2017, work in corporate real estate, and am currently preparing to move my family to Spain permanently in December 2026, a journey we’ve already made back and forth twice for extended period of time as a family of five.

I know firsthand what it takes to wear many hats at once. Whether you’re a leader in corporate, building a business, raising children, pursuing higher education, or building your dream life abroad, doing high level work while designing a life you love requires a serious amount of nervous system regulation.

Whatever transition you are navigating, stepping into a new leadership role, launching a business, moving across the world, becoming a mom, or moving through the end of a relationship, you don't have to burn yourself out to make it to the other side.

As a graduate student in counseling psychology at Sofia University, I blend transpersonal and holistic psychology with evidence based somatic tools like EFT tapping, breathwork, and trauma informed movement.

Together, we expand your emotional capacity to stay grounded, calm, and clear, while you build a life in alignment with what you envision for yourself.

LET'S CONNECT

The somatic

path

1:1 COACHING

Our work together begins with building your foundation: the internal emotional capacity you need to handle the life that you’re building. Whether you are stepping into executive leadership, managing a high stakes corporate career, building a business, or orchestrating a major relocation abroad: living a big life requires overcoming big emotional stakes. We will move from survival mode: snapping under pressure, feeling exhausted by decision fatigue, or pushing through until you have nothing left to give to aligning your mind, energy and actions to a life of peace, joy and calm.

Through our 1:1 space together, we will blend transpersonal psychology with rapid state shifting tools like EFT tapping, breathwork, and trauma informed movement. We will focus on:

Life & Leadership: Getting crystal clear on what you want across your career, relationships, family, and personal growth.
Real Time State Shifting: Using science backed EFT tapping and breathwork to lower stress, clear overwhelm, and reset your baseline calm in minutes.
Somatic Boundary Setting: Learning how to respond instead of react so you can communicate clearly and lead without burning yourself out.
Grounded Follow Through: Navigating identity shifts and big life changes with steady, calm execution—keeping you rooted in peace while you create your dream life.

This is a dedicated coaching space, not therapy. Together we will work on moving forward toward the goals and life you desire.

Real client feedback. Images used for privacy.

kind

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Getting into alignment working with you has been beyond my dreams

"Who knew I could have a HUGELY more satisfying and lucrative career than I already had. Getting into alignment working with you has been beyond rewarding and truly given me a life of abundance, wellness, creativity and service that is not only beyond my expectations, but beyond my DREAMS. Thank you endlessly for your support and guidance. I am so grateful"

- Rowena A.

Real client feedback. Images used for privacy.

kind

words

I now have all the steps that I need to be successful in whats next for me.

"I felt emotionally stuck before working with Sarina, she helped to break down everything I was confused about and couldn't see how to connect clearly and made it simple. I now have all the steps that I need to be successful in whats next for me."

- Jessica S.

Real client feedback. Images used for privacy.

kind

words

I feel like the luckiest person in the world

"I feel like the luckiest person in the world. Something brought you into my orbit. My body, my mindset, my promotion, my (relationship)...everything is thanks to you! Thank you for being you and changing my life!"

- Gayathri N.