woman

she knows she can thrive as a mom & 

because...

For the mom looking to boost her energy, mental well being and strengthen her relationships

Life & alignment  coaching

As a life coach specializing in behavioral science and human development, I am dedicated to supporting women through their unique journey of motherhood and personal growth. I believe that women are the cornerstone of thriving families, and my mission is to empower you to thrive as a mother and woman (mujer) in every season and stage of your life.

With a holistic approach to personal development, I am committed to helping you find alignment, fulfillment, and joy in your life and in your role as a mother. I believe that by supporting mothers in their personal growth, we can create a positive ripple effect that nurtures the well-being and potential of the next generation.

A key focus of my work is helping you understand how the brain develops, especially in response to certain life experiences, and its capabilities at different ages. This knowledge allows you to set appropriate expectations for your children and yourself, creating a more harmonious and joyful life for you and your family while preventing tension, disappointment, and disconnection.

Life coach, dedicated mom & lifelong learner

SARINA

Empower yourself with my meditation series tailored for moms who are ready to quiet their minds, reduce overthinking, and create a high-vibe mindset. 

Grab the Aligned Mujer Meditation Bundle. 

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Align your journey of motherhood with your personal growth through customized 1-on-1 coaching. Together, we'll enhance your physical and mental well-being, strengthen your relationships (including your self-perception), and deepen your understanding of child development.

1-1 life Coaching

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Designed to empower your parenting journey with essential insights into early childhood development. Helping you navigate ages 1 to 5 and realig expectations with your child's cognitive milestones. 

A Guide to Early Childhood Development

coaching

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